Can A Snail Change The World?

I HAVE A DREAM…! To many, a laughable dream. To some, an unachievable dream. To others, perhaps, a dream worth dreaming and thinking about:

World Peace.

Isn’t it time?

With all the wealth, with all the people, with all the technology, the social media, and all the resources we have, surely, wouldn’t you think we would have achieved World Peace by now?

It’s been decades since Dr. Martin Luther King jr. gave his iconic speech, Mahatma Gandhi has long since passed into the annuls of time, Nelson Mandela is no longer imprisoned on this plane, and the lyrics to John Lennon’s amazing song are mere ‘Imagine-ation’… So where are our new Peace-leaders going to come from?

I hate to use the ‘B-word’, but if we are relying on our Governments to sort out the REAL issues in the world, we’ll be waiting a really, really, really, really, no, really long time! It is, and always has been in my mind, down to us – The People – to take action and be the change we want to see in the world!

#BeTheChange has that been taken yet? What would the great Peace-Leaders of old have made of the Internet? Would they have made a bigger impact, or would they have been easier targets for trolls, lobbyists, and nay-sayers? We can only speculate… So, who is brave enough to pick up the baton of peace and start running with it now?

Enter “Charlie, The Migrating Snail”

Peace Charlie

He may not be the smartest contender, but look at who he’s up against…? More to the point, let’s look at what he is achieving with very limited resources compared to our World Leaders. He’s already on a campaign to raise 10,000 Euros to help homelessness in Dublin! That might not sound like much, but he’s only a month old and has raised over 500 Euro already! Just imagine what he could do given the chance…?

And this little charity snail isn’t stopping with homelessness, through Charlie’s Causes he’ll be making a massive impact in all sorts of other areas too!

Please check out his website and check out his story.

World Peace may be a few years off yet, but just imagine what we can achieve as we journey towards that goal…? If not now, when?

#CharlieTheWorldPeaceSnail

How To Overcome Fear – Part Three

As StarTrek should say, “FEAR… The final frontier!”

Think about it. What is stopping YOU from taking on the world and becommy_first_goalsettin_cover_for_kindleing EVERYTHING you were BORN to BE…? It’s not space, I can tell you that much! It’s…

F-E-A-R…!

  • Fuck
  • Everything
  • And
  • Run…!

That’s MY acronym. But eventually you’ll run out of energy and stop. But guess what, FEAR is right there with you, because it’s within you, with you, around you. The ONLY way to combat fear is to take it on with action. So, in Part Three, the next step in taking control over your fears is to list the top three fears you have and tackle them head-on!

What are YOUR top three fears?

This is the biggest step you’ll ever take in overcoming your fears. Once you KNOW that everybody has them, but doesn’t know how to deal with them, hopefully you’ll feel more comfortable sharing your insecurities. Once they are out of your head and in the public domain, they have no more power over you, especially if you have taken the steps to love yourself and invest in your own self-value.

In the spirit of sharing, here are my three biggest fears:

  1. Asking for help/ showing weakness
  2. Opening up/ Letting people in
  3. Lack of recognition/ rejection

I think I’ve tackled them in this blog post, and that was part of the idea. I still need help, but I’ve done it. The next step is having the confidence to get out there and do some public speaking on the subject…!

Once you know what your top three fears are, make a conscious effort every day to do what scares you most. Take baby steps at first, but make it part of your daily routine. After a while the feeling of fear will become less and less until it becomes small enough to manage. It may even disappear completely! Trust me, once you have taken control over your fears, there really will be nothing to hold you back in life.

Thank you for following and reading.

***

my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

 

How To Overcome Fear – Part Two

my_first_goalsettin_cover_for_kindleAfter the overwhelming response to How To Overcome Fear 101, my first article on the subject, I decided to do overcoming fear 202, or Part Two!

We’ve all experienced fear at one time or another, so let’s just dwell on that for a minute. Here’s a short exercise that might help you the next time fear arises in your life:

  1. Think of something in the past you were afraid of, but aren’t any more.
  2. Go back in time in your memory to when you were afraid (it won’t feel the same, as you’ve gone past it, but try to remember how you felt)
  3. Try as best as you can to visualize yourself trying to confront it.
  4. The more you thought about NOT doing it, the bigger and more frightening it became, right?
  5. What did you do and think about to NOT confront it?
  6. That didn’t help, did it?
  7. Now either one of two things happened: A. You were forced to confront it, or B. You were brave enough to tackle it yourself.
  8. You came out the other side and YOU SURVIVED…!

Overcoming fear is a daily challenge for us all at some level. What is scary to some isn’t for others, don’t let other people laugh at your fears, they are genuine and justified! Learning to confront and deal with our fears is part of life. How you choose to deal with your fear obstacles will determine how far you go in life. As you remember back to that fear you overcame, what did you do to overcome it?

If you can relate to the exercise above, why not think about that a little longer while I share my favorite quotation:

“Fear lives in the future.

Regret lives in the past.

Live in the Present, for that is what it is, a gift.”

AND that is my best advice to you when dealing with FEAR… bring it into the present moment. If you’d followed the guidance of article one, you’ve written it down, you’ve taken it out of your head, now it’s time to live in the NOW.

Far too many people are not living the lives they were born to live, because they are afraid of what might happen. In all my years of working with people, the two biggest obstacles are fear of DEATH and fear of the UNKNOWN. Personally, I lump them both together, as none of us know what death actually is, so it’s unknown. So, what are they actually afraid of when they say they are scared of Death or the Unknown?

My answer is that they don’t know who they are.

I don’t want to get too philosophical, but we can’t know Death until we die, and by definition the unknown is unknowable, so why stress and worry about it? At the core of both is the questioner – your self – you are not dead, and if you know yourself, you know enough to live your life.

In Part Three we’ll look at actually tackling your fears head-on…

 

***

my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.