Life: Some Words To Live By

LIFE:

You’ve either got to to deal with it, or it will deal with you. Shit’s gonna happen, accept it. Some of it you’ll have caused, some of it you’ll have attracted, some of it will be beyond your control, learn from it. Life is your biggest teacher, if you’re willing to listen and learn. Things won’t always go your way. Find a new way. Keep moving forward. Time does. Learn from it.

There is no dress rehearsal for Life. This is it. Give it your all. Give it your best. Fill your life with as much and as many experiences as you can. Some will be good and some will be bad. That’s what keeps life exciting: you never truly know. Hopefully you’ll find balance along the way.

Keep your expectations high, but your acceptance higher. Nobody’s perfect, but they are unique. Find and love your uniqueness; those things that make you ‘you’. There is greatness within all of us. Seek it out in everyone you meet, and your own greatness will be reflected back at you. Add love to every situation, good or bad. Love is the energy of Life. Love your friends. Love your family. Love yourself. But love your enemies more, because we are all one. We are all love. We are all Life.

Live your life so you can look forward to the future, if you are lucky enough to have one. Don’t dwell on the past, it’s a ship that’s sailed and is never coming back. Regrets, like grudges, will drown you, let them go, forgive, seek  forgiveness, and swim on. Embrace the present, for that is all you ever have and will have. Unwrap it as the gift it is. This is all you have and all you are.

This is your life, live it your way, on your terms. Don’t try and live someone else’s life for them, and don’t let them tell you how to live yours. Be grateful for everything you have. Even if others have more, there are many more with less. Seek them out. Help your fellow Man. In helping and serving others you will gain much, much more than you could ever give.

If you only ever believe in one thing, believe in yourself. Respect your elders, but accept they may not know what’s truly right for you. Pursue your dreams, for that is the rainbow that will bring your happiness to life. You are never given a dream without the ability to achieve it. But know your true happiness always is within you.

Live your life with passion. Laugh as often as you can, but never at anyone else’s expense, unless it’s your own.

I hope when you look back on your life you’ll smile, feel proud, and even if nobody else noticed, at least you knew you were here.

(c) 2019, Anthony James Donnelly

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

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How To Overcome Fear – Part Three

As StarTrek should say, “FEAR… The final frontier!”

Think about it. What is stopping YOU from taking on the world and becommy_first_goalsettin_cover_for_kindleing EVERYTHING you were BORN to BE…? It’s not space, I can tell you that much! It’s…

F-E-A-R…!

  • Fuck
  • Everything
  • And
  • Run…!

That’s MY acronym. But eventually you’ll run out of energy and stop. But guess what, FEAR is right there with you, because it’s within you, with you, around you. The ONLY way to combat fear is to take it on with action. So, in Part Three, the next step in taking control over your fears is to list the top three fears you have and tackle them head-on!

What are YOUR top three fears?

This is the biggest step you’ll ever take in overcoming your fears. Once you KNOW that everybody has them, but doesn’t know how to deal with them, hopefully you’ll feel more comfortable sharing your insecurities. Once they are out of your head and in the public domain, they have no more power over you, especially if you have taken the steps to love yourself and invest in your own self-value.

In the spirit of sharing, here are my three biggest fears:

  1. Asking for help/ showing weakness
  2. Opening up/ Letting people in
  3. Lack of recognition/ rejection

I think I’ve tackled them in this blog post, and that was part of the idea. I still need help, but I’ve done it. The next step is having the confidence to get out there and do some public speaking on the subject…!

Once you know what your top three fears are, make a conscious effort every day to do what scares you most. Take baby steps at first, but make it part of your daily routine. After a while the feeling of fear will become less and less until it becomes small enough to manage. It may even disappear completely! Trust me, once you have taken control over your fears, there really will be nothing to hold you back in life.

Thank you for following and reading.

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

 

#NewBook – “Why Do i Care?”

It has been a while since I released a new book. I have many works simmering in the background, and fortunately my acting career has taken a front seat this year involving a lot of international travel. I have also been preoccupied with a new song project, which I’ll expand on towards the end of this post.

Why Do i Care COVER (2)BUT finally the wait is over!

It’s a short book with a very unassuming cover, much in the style of my goal-setting book. The focus is on problem solving this time: practical steps to put your personal issues into perspective and create workable solutions.

An extract from the introduction should shed some light on the direction of this new work:

“There are more diamonds in the world than people… AND we think they are precious! There are more bank notes in the world than people… AND we think they have value! There are more books in the world than people… AND we think they contain knowledge! There are more flowers in the world than people… AND we think they have beauty! BUT, as insignificant as you may feel, you are UNIQUE, so that kinda makes you rather special, don’t you think?”

It was inspired from a very long conversation with a great friend that I’ve known for many, many years. They were stuck in what they saw as an impossible situation, and our conversation circled round and round without them really wanting to take any action to remedy their problem. They were using every trick in the book to try and get out of accepting THEY were responsible for where they were. In the end I had to hang up and send them a copy of one of my parables to read in the hope the simplicity and metaphor would soak into their subconscious and they would find the right path again.

This book is  a dilution of that conversation. I hope you enjoy it, and it is of use to you.

If you’d like a review copy in exchange for your opinion and thoughts on it, please write a message in the comments section below. Thank you!

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his last book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life. A great accompaniment to “WHY DO i CARE?”

 

Rachel McAdams: Who Do You Love?

rachel-mcadams-gets-new-boyfriend (2)In such a PC world as this, do people still have ‘pin-up girls’? Can one even still use the word ‘pin-up girl’? I don’t know, and truthfully, I don’t care! I do, but I don’t. I think most people can relate to that, right?

I don’t actually know what a ‘pin-up girl’ really is! To me, a pin-up girl is someone that you admire, perhaps adore, look up to, aspire to be, or see something in them that you’d like to be like, have, or want.

We’ve been so confined, constricted, and constipated by being seen to ‘do and say the right thing’, but what is right and what is wrong?  Where are the true role models that can lead the way?

“The true test of a man’s character is what he does when no one is looking.”

John Wooden

My confession, if you hadn’t already guessed, my ‘pin-up girl’ is Rachel McAdams (did the photo give it away?) I don’t know that much about her, but from what I’ve seen, and what I feel, is that she’s a very grounded, normal, smart, attractive, and committed person. All traits I aspire to have! I think and dream of meeting her – and I’m certain I will – I don’t know how, but that’s not up to me! But I know when we meet it will be such a normal meeting, like old friends that knew each other years ago, but we mis-recognised each other!

For me, Rachel McAdams is the essence of who I feel I am meant to be with. I can’t make her love me, and I can’t love her without feeling her energy, but I’d like to. How on Earth are celebrities allowed to date? Isn’t our talent enough! We are not gods! Leave us alone! But we don’t want to be alone!!!

Golly! That was a big confession…

A-hem!

So, back on track… Who do YOU love? Have you started with loving yourself? Aren’t you good enough? You are. Give yourself a hug, or better still, give someone close to you a hug – now! Didn’t work? Perhaps your dream or ‘pin-up’ is as extreme as mine. Maybe you have to ask yourself, “What kind of a person do you have to become to attract them to you?”

Don’t Put People On Pedestals

There is only ONE person you should compare yourself to: The Person You Were Yesterday. The wonderful thing about this world is that everyone is equal: we were all born, we will all die, we all have choice… Ah! Here’s where the ‘rub’ comes…! In a year that SHOULD be celebrating equality, it should be celebrating WORLD PEACE.

IMAGINE if all the people in the world, just for one minute, (one second!) stopped thinking what they were thinking, stopped doing what they were doing, and actually contemplated WORLD PEACE, thought about happiness, thought about YOU being happy, thought about, “How do I want to feel LOVE?”

What would the world look like? Brandson knows… Elon knows… Warren knows… Gates knows… Facebook-bloke knows… Amazon-bloke knows…

Anthony and Rachel’s World

In OUR world, we live in abundance… and we share it!

I have enough, and you can have food…

I have more than enough, and you can have a proper education…

I have water, and you can have clean water…

I have love, and I am the world.

 

Face-tox Diary: Day Four – “Are You Okay?”

I didn’t write yesterday, as I was too busy doing things. It’s amazing what you can do when you are not distracted with Facebook crap anymore! I got to play 18 holes of golf… the garden looks great… I actually enjoyed the garden for a change… I’m reading more books…

BUT, I had to write today, as after four days, finally somebody has noticed I’m NOT on Twatbook – sorry, Facebook – anymore. A text arrived this morning shortly after 7am:

“I couldn’t find you on Facebook, are you okay?”

What a lovely text to receive (I just wish they hadn’t sent it so early, as I was fast asleep after a late night reading, and had nothing much to wake up for that early!) I’m probably an unusual Twatbooker, as almost all of my (less then 100) Twatbook friends are actually ‘friends’, people I’ve actually met in person, or are family – hence so few!

Some I have already personally been in contact with, but it was rather surprising that after four days only ONE person had noticed that I was no longer online. I wonder how many of you that have waaaaayyyy more ‘Twatbook Friends’ (most of which you don’t actually know) than me realise that the vast majority of your ‘Friends’ have probably ‘muted’ your feed, or don’t take any notice of you, or have so much Twatbook-misinformation coming at them that they don’t really care what the crap is happening in your life?

I can definitely say detoxing from Twatbook is much easier than detoxing from smoking! By day four I would be craving a fag something wicked, and almost wanting to kill somebody! In comparison, Twatbook-detox is very painless and very rewarding. For four days I have not been exposed to stupid, uneducated opinions about the election, what people have been eating, pictures of cats, mindless quotations that say, “Like if you agree” or any other mindless crap that says the same, or, “Read this, it’s AMAZING…!”

Dumb, mindless, Twatbook, pricks!

I’m sure if you are reading this and still a Twatbook member, you’re smart enough to read the humour, and are probably trying to work out how the heck you can get out of the trap that is TWATBOOK…!

My best advice for the election, since it’s tomorrow, is don’t vote. If nobody voted, they’d realise that we all know we don’t live in a democracy, it’s just a farce. They don’t act on our behalf, so why vote for them? They are all elitist snobs, that are educated the same, indoctrinated the same, brown nose the same, and have the same INTERNATIONAL paymasters!

I think Guy Fawkes was on the right trail…

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life. Dumping Facebook is just the first step to freedom…!

 

Thoughts Behind the Making of “One”, a Short Film by Anthony James Donnelly

I AM truly amazed – and humbled – by the great, early response to my debut short film, “One”. Thank you all…! Since it has been so well received, I thought I’d share some of the concept and thinking behind the project, just in case any fellow actors and film makers are interested.

Ever since I was a young boy, I’ve wanted to make films: I’m fascinated by the whole process behind film making, and I feel very fortunate that I am able to act in the industry for a living. A little over a week ago, I invested in a video camera, and whilst playing around with it, I got the idea in my head to make a short film – how difficult can it possibly be, right?

The brief was quite simple: “With no budget and no other people involved, could I film and produce a short film that told a compelling story and hopefully evoke an emotional response, all in only one week?”

To stack things in my favour, I decided to shoot without dialogue to save the challenges of dubbing and syncing up the sound in the editing process – and I’d never edited anything before! The theme of ‘one’ became the focal point initially, then as I began shooting rough footage, the story of this lonely man emerged. I love playing with words, and I saw that in the word ‘lonely’ you have the words ‘one’ and ‘only’, so I started to evolve concepts of mundanity and how we overlook the ordinary, yet essential things we use in life – including people! Additionally, there is an interconnectedness between things: a toothbrush needs toothpaste, gloves come in pairs, etc.

I was fortunate enough to discover some royalty-free music by the talented composer, Kevin MacLeod, which gave the footage a very sombre feel, yet had a lot of diversity in the melody, which I hoped to utilize in the editing phase. Adding to the bleak feel of the film, it was a very early decision to shoot the whole thing in black and white.

Utilizing the ‘Bollywood’ shooting method (minimal number of takes, no complicated scenes, just shoot and move on) I was able to get an awful lot of footage in a very short period of time, often doing only one take. My biggest concern was shooting footage of myself – as I was also the cameraman! – I wondered, if I set up my camera on its tripod and then walked away to go acting, would somebody run off with my equipment? Thankfully, the opposite was true, almost as if passers-by couldn’t believe there could only be one person involved, they all steered well clear of the equipment!

All in all, it was an incredible experience, and I believe my little experiment has worked. It’s already inspired some fellow actors to follow suit and try to produce their own shorts. Hopefully you have found this inspiring as well, why not give it a go. I had a lot of fun shooting this in between working and daily life. It IS possible, if you have the will and the motivation. I’m looking forward to shooting my next short film soon.

In case you haven’t seen it yet, I won’t give too much of the plot away, but I’d love to hear any constructive comments and feedback, either on here or on the youtube page.

Many, many thanks, I hope you enjoy it…

World Citizen Solutions

TJP logoA revolution is FINALLY coming. Hopefully. Thankfully. Peacefully.

I feel so fortunate that I came across some information about World Citizen Solutions and Ken O’Keefe, the man behind this operation, in time to donate to this wonderful action plan.

I’ll let him tell you some more about it in his own words:

“Humanity’s challenge at this decisive point in history is to face a monster that is desperately attempting to expand its tyrannical system of human enslavement. Simultaneously, human consciousness is growing with unparalleled expansion and this is a grave threat to the tyrants. Only one of these forces, humanity or tyranny, can succeed, and the world we hand to our children and future generations will be defined by our success or failure in this regard. The irony is that the tyrants have no power but that which we have unwittingly relinquished to them. In order to create a better world we simply need to take our power back. That is my ultimate goal: a better world. My wisdom in this matter comes from the knowledge that the attainment of this goal is not up to me, it is up to us.” (Ken O’Keefe)

During the 15 years I lived as a British expat in the United States, I met countless thousands of Americans who all desperately wanted ‘something’ to change, but didn’t know how or what to do. They wanted a more equal society. They were sick and tired of being enslaved by ‘The System’. They were bored and angry with the so-called democratic overlords that governed with deaf ears. I thought a revolution was coming. I thought something would happen while I still lived there. It didn’t come, and I had to leave the asylum and find solutions elsewhere.

FINALLY there now seems to be an active group worth joining, supporting, and promoting. If you are tired of this continued insanity, please, don’t be apathetic any more, there IS something you CAN do! There’s something WE can do.

Find out more here: http://worldcitizen.solutions/

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51zsMIT4mUL._SY362_BO1,204,203,200_.jpgANTHONY DONNELLY blogs about all things writing, inspirational, and motivational. He has published a number of books for children and adults. His latest book, a short, inspirational parable about peace, love, and acceptance, When The Rainbow Smiled, is currently climbing up the Amazon charts, and is available in Kindle or paperback. When not sat at his keyboard writing, he can be found in Costa Rica, North America, or somewhere in Europe motivating and coaching individuals and groups in self-development techniques and life-balance. Most recently you can see him back on the sets of films and in front of the modelling camera again.

Book Reviews: When The Rainbow Smiled by Anthony James Donnelly

Rainbows New Cover

I hope you all had a brilliant Christmas. I hope many of you managed to take advantage of my free books over the holiday season. My best presents this year are these two early reviews that have come in for my latest publication When The Rainbow Smiled.

A big thank you to both of these reviewers, what lovely words! Thank you both for taking the time to rate and write a review.

Beautifully written and illustrated short story for all ages.

A perfect accompanyment to ‘When the Trees Held Thier Breath’. This thought provoking story seems to have the ability to speak to you on many levels when considering what is happening around the world today and the society we live in. It’s a book that you can read and read again and reflect on the message of kindness, sharing and freedom of choice and what can happen when we do none of those things. If you are wanting something a little different to share with your children then buy this book!

Five Stars

Such a beautiful book. Thoughtful, thought-provoking and wonderfully illustrated. Warmth on a page.

 A beautiful book, with the charm

A beautiful book, with the charm, delight and unexpected discovery of childhood innocence. The way Anthony Donnelly has unfolded the parable, we are taken on a journey that makes not only the rainbow smile, but our hearts too. A book to read to be inspired, to be lifted and to share.

How lovely to have one of my books referred to as, ‘warmth on a page’. Here’s hoping your year ends well and the New Year begins well and continues to bring you love, success and happiness.