How To Overcome Fear – Part Three

As StarTrek should say, “FEAR… The final frontier!”

Think about it. What is stopping YOU from taking on the world and becommy_first_goalsettin_cover_for_kindleing EVERYTHING you were BORN to BE…? It’s not space, I can tell you that much! It’s…

F-E-A-R…!

  • Fuck
  • Everything
  • And
  • Run…!

That’s MY acronym. But eventually you’ll run out of energy and stop. But guess what, FEAR is right there with you, because it’s within you, with you, around you. The ONLY way to combat fear is to take it on with action. So, in Part Three, the next step in taking control over your fears is to list the top three fears you have and tackle them head-on!

What are YOUR top three fears?

This is the biggest step you’ll ever take in overcoming your fears. Once you KNOW that everybody has them, but doesn’t know how to deal with them, hopefully you’ll feel more comfortable sharing your insecurities. Once they are out of your head and in the public domain, they have no more power over you, especially if you have taken the steps to love yourself and invest in your own self-value.

In the spirit of sharing, here are my three biggest fears:

  1. Asking for help/ showing weakness
  2. Opening up/ Letting people in
  3. Lack of recognition/ rejection

I think I’ve tackled them in this blog post, and that was part of the idea. I still need help, but I’ve done it. The next step is having the confidence to get out there and do some public speaking on the subject…!

Once you know what your top three fears are, make a conscious effort every day to do what scares you most. Take baby steps at first, but make it part of your daily routine. After a while the feeling of fear will become less and less until it becomes small enough to manage. It may even disappear completely! Trust me, once you have taken control over your fears, there really will be nothing to hold you back in life.

Thank you for following and reading.

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

 

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The Perfect Christmas Gift for the Person That DOESN’T Have Everything.

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IF YOU’D LIKE TO READ A HUMBLING, HONEST, AND INDEPENDENT REVIEW OF THIS BOOK, PLEASE CLICK ON THIS.

Christmas is a time for giving, a time for loving, and a time for sharing, but it can also be very stressful with all of the holiday shopping crowds vying to find that ‘perfect’ gift for somebody. Books make great gifts because they just keep giving, especially if they are as packed full of useful information as MY FIRST GOAL-SETTING BOOK by development coach and mentor, Anthony James Donnelly.

my_first_goalsettin_cover_for_kindleMany people start to think about New Year’s Resolutions at this time of year, but the reason most people fail in their endeavors is they don’t have a workable plan of action.

“Just making a New Year’s Resolution won’t make it happen!”

In MY FIRST GOAL-SETTING BOOK – How To Effectively Set & Achieve Your Life Goals, Donnelly clearly lays out every step you need to take in order to prepare for RESULTS.

He uses clear, simple language with no ‘fluff’, just the information you need to succeed.

If you’ve never set goals before, or set them but not hit them, or are shopping for somebody you know that needs help setting goals to get their life back on track, this is the book for you. It’s available in three convenient formats: Kindle, Paperback, and Audio Book, narrated by the author.

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IF YOU’D LIKE TO READ A HUMBLING, HONEST, AND INDEPENDENT REVIEW OF THIS BOOK, PLEASE CLICK ON THIS.

#EDUCATION: Why They WON’T Teach You This In School.

my_first_goalsettin_cover_for_kindleMost intelligent people around the world know that the education system needs a major overhaul. Most comprehensive schools are still teaching our children in much the same way as when the school system began over a hundred years ago. Our children are being trained to be what I call ‘job fodder’. The mainstream schooling system educates our children just enough to get a job, and perpetuates the MYTH that we should all get a ‘good’ job, work hard, and then enjoy life in retirement (if we make it that far!)

Have you ever stopped to ask WHY the school system doesn’t educate people how to be successful?

The knowledge is there. The willingness to learn is there. So, why do governments not want our children to have the necessary skills in life to succeed? I mean, isn’t that what all parents want for their children? Isn’t that what we want for ourselves?

One very simple and easily implemented change is to teach our children how to set proper, realistic goals. Just learning this one, easy skill has the power to transform your life forever. In my latest publication, “My First Goal-setting Book”, I clearly lay out the simple steps you need to take back control of your life. Although it is primarily aimed at teenagers and young adults, it is also of tremendous value to people of all ages. These are tried and tested steps that I have used to great success personally and with hundreds of people around the world.

Every book you buy allows me to give one away to a child that needs to read and use it, but can’t afford to buy one.

IF YOU TRULY CAN’T AFFORD TO BUY A COPY OF MY BOOK, PLEASE SEND ME AN EMAIL AND I’LL SEND YOU A FREE PDF COPY. IT IS MY GOAL TO GET THIS MESSAGE OUT THERE, NOT JUST TO GENERATE MORE MONEY. SIMPLY CLICK ON THIS TEXT.

As always, I thank you for reading this. Please share this article with anyone you think may appreciate it, add a comment, or feel free to write a review of my book on Amazon.

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

The Perfect Christmas Present

The Christmas madness has already begun: promotions in shops… bookings at restaurants… the commercials on TV… that arduous search for the ‘perfect’ gift for a friend or loved one…

my_first_goalsettin_cover_for_kindleIf you are having trouble deciding what to buy as a gift for someone at work, or that friend that seems to be impossible to please, or perhaps you know someone that always sets New Year’s Resolutions, but never manages to keep focused and keep them, this might just be the perfect gift for them.

I wrote it specifically for that person just starting out on the process of taking more control of their lives and wanting to know the basics and the ‘how to’ of setting goals that CAN be achieved easily.

It’s a short book, easy to read, and written in plain English, because unlike many other books on the same topic of goal-setting, I specifically wrote this book to be USED, not just read and discarded without action. Although I cannot make any guarantees that you WILL hit your goals, I can guarantee that if you apply the simple principles in this book and stick to your plan, you will eventually succeed at whatever you have set out to achieve.

In this book you will learn…

  1. …that you already set goals, you just don’t do it consciously!
  2. …why it’s important to set clear, written goals.
  3. …how to construct a goal you’ll stick to.
  4. …a step by step formula to build plans that work to hit your goals.
  5. …and much, much more!

So, if you’re stuck for Christmas present ideas this year… why not consider buying a copy of this book.

Happy Holidays to you all, thanks for reading, and please feel free to share this far and wide.

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, aimed at the beginner, he concisely explains how to get whatever you want out of life.

The Essence of Goal-Setting By Mary Vinnedge

(Kindly reproduced with permission from the author.
First published on a platform by SUCCESS.com)

my_first_goalsettin_cover_for_kindleThe Essence of Goal-Setting
A step-by-step approach for moving from your status quo to your heart’s desire


By Mary Vinnedge
               If most goal-setting and action plans seem overly complex and intimidating, read on. Motivational coach-author Anthony Donnelly distills the process into easy-to-understand steps in My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals. Goal-setting might seem new to you, but Donnelly says in practice, you do it constantly: getting out of bed at 6:30, doing your laundry, etc. The trick is to be conscious and intentional with goal-setting. “If you’ve been waiting for your wishes and dreams to come true, but nothing’s happened so far, it’s most likely because you are leaving it up to chance,” he writes.
               Begin by jotting down notes about what you want, possibly related to health, leisure, family, career, education, health and/or giving back. Be sure each is something you’re extremely passionate about. Passion is the fuel that drives every successful person, Donnelly says.
               Also key: Zero in on a modest goal from your wants. For instance, if you’d like to launch a business, try selling online or persuading a merchant to give you a corner display rather than leasing a 15,000-square-foot building straightaway. If you want to run a marathon but have never done more than dash to your front door in the rain, aim for a 5K race (3.1 miles)―not a half-marathon (13.1 miles)―in two months.
               A key early step in Donnelly’s strategy is the SWOT (Strengths, Weaknesses, Opportunities and Threats) planning tool outlined by Albert Humphrey in the 1960s. Divide a blank sheet of paper into SWOT quadrants and fill them in honestly and without rushing. Your strengths might include technical skills and tenacity. Perhaps weaknesses are impatience or shortage of money. Opportunities? Maybe a trade show or a mentor offering help. Threats could be competitors or a recession. Donnelly explains that this exercise forces you to think deeply and long-term, revealing problems to fix or avoid.                                                                                                                    
               Now develop your goal statement based on SMART―aka Specific, Measurable, Attainable, Relevant and Time-bound―guidelines. Don’t just write, “I want to quit my day job and be a solopreneur.” Instead be precise about your quest, establish a metric (perhaps a startup treasury plus emergency fund total), make sure it’s realistic (honest assessment), be certain the goal suits you (do you see yourself still reveling in this achievement well into the future?), and determine a deadline, something like “I will raise $15,000 and quit my job to do XXXX by next Dec. 31.” Type or write it out, and read it to yourself aloud for a positive affirmation.     
               Also write down five reasons why your goal matters. An example for an aspiring personal trainer: “I feel great about helping others become fit.” Incorporate the reasons into a paragraph that starts, “The reason this is important to me is…” Read this reasons statement silently and aloud. If you don’t feel thrilled about the five-point summary, put your paper aside, perhaps overnight, Donnelly says. Then revise the statement until it feels empowering. Add it below your SMART goal statement, and read these statements at least twice every day, aloud if possible. Doing so at bedtime is especially beneficial as your brain will mull them as you rest and provide you with fresh insights after you awaken.
Of course, the best plan in the world means nothing unless you act.
The next step in Donnelly’s process is the creation of action items and intermediate goals. Referring to that $15,000 needed by Dec. 31, state what needs to happen after nine months (savings of, say, $12,000), six months, three months, two months and one month. Write out these interim goals and deadlines and track your achievements. Personal-development experts emphasize the importance of celebrating each milestone with a reward such as a new book, massage or special coffee drink.
As you push forward, write weekly goals and focus on each while also visualizing the big picture, that final goal. Donnelly considers the ability to visualize your progress to be crucial for success.
               Once you experience great results from setting and reaching that first modest goal, Donnelly predicts you’ll incorporate goal-setting into every area of your life, with your objectives becoming ever more ambitious.  
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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

How To Run A Successful Crowdfunding Campaign: Crowdfunding 101

It is important to remember that Crowdfunding sites are businesses, businesses that want to make money. It is equally important to realize that raising any amount of money via crowdfunding should be approached with a plan. The more money you are hoping to raise, the more important it is to have a solid plan, and a strong team to help you. Like anything you want in life, it takes a lot of hard work.

Money-Pile-psd74096I’ve helped many fundraisers reach their targets with the following tips and advice. It’s common sense when you read it, but you’d be amazed how many projects don’t use these simple tips, and that’s why they fail to reach even a fraction of their target. The following tips were offered recently to a group of film makers and they followed my adice to the letter. They surpassed their target by OVER THREE TIMES the original amount…!!! I’ll be using the advice I gave them in the post below, so if you’re not trying to fund a film, just change their project idea for your own.

So, if you want to give YOUR campaign the best chance of success, read on…

SPLIT YOUR CAMPAIGN UP

Realistically, you need to split your campaign into multiple sections: prelaunch, launch, mid-launch, and the final push. So many fundraisers simply post up their project and hope for the best. Unless you already have a very large, strong following, your project is almost destined to fail. The larger the amount of money you plan to raise, the earlier you should begin. In the tips below I’ll expand on these different phases of your campaign. The promotional work for your campaign can start up to six months or a year BEFORE you activate your crowdfunding program.

WHICH SITE TO CHOOSE?

There are many sites out their to use for your campaign. Personally I prefer this one: www.crowdfunder.co.uk They have what’s called a ‘stretch target’, which allows you to set a lower, more achievable target, then increase it to a bigger amount. Details on the site. Most people know of ‘Kickstarter’ and ‘Indigogo’, and there are many others now. Research the sites, look at their campaigns. Which site you end up using is entirely up to you, and if one doesn’t work, replan your campaign and launch it on one of the other sites.

USE SOCIAL MEDIA

If you have the budget and can create a really good one, invest in your own website for the project. This isn’t essential to success, but it will give you a slightly more professional edge. Especially if you are asking for a large amount of money, the more serious you can show people you are the better.

If not, at the very least, create a FB page and an event page (and preferably a blog also) about the film project and fundraiser. Promote the heck out of it and ask people what rewards they are most interested in (film posters, a chance to be on set, a chance to hold the clapper board, credits on IMdB, etc.) Get as many people as possible involved as early as possible BEFORE you launch your crowdfunding event.Far too many people just jump right in with no planning or preparation, once the campaign launches the clock is ticking down! Make every day count.

GET EARLY PLEDGES

Get some early pledges, then you can judge how much MORE work you’ll need to do to promote the campaign! Remember, you don’t have to have all the rewards printed and ready at this stage, you can do that (and pay for them) with the raised funds, you just need to give an idea of what you can offer (and know your costs, so you’re not losing money)

Nobody wants to back a loser. This is why it is VITALLY IMPORTANT to get some early promises from close friends, family, and people that follow you. Engage them early and let them be ‘insiders’ – they will be the ones to hear news first, they’ll be offered exclusives, etc. Ideally you want to have about 30% of your target pre-pledged. When you start your campaign, follow up with these people and have them activate their promises on the site.

Why is this so vital? Two main reasons: 1) A good early start to your fundraising will show others that people are actively interested in your project. As said, nobody wants to back a loser! 2) The more interest your campaign gets, the more the site will actively push you. As I said at the start, they are in the business of making money, if they think your project has a good chance of reaching its target (and hence THEM getting their fees!) they will promote it.

BLOG OFTEN – KEEP YOUR AUDIENCE ENGAGED

Write blog articles (they can be short) about the project, why are you doing it? What was the inspiration for the script? Who’s involved? Etc. It makes you all seem more REAL that way, and PASSIONATE about what you’re doing. Keep them short and regular, lots of pictures. Blogs allow you to use lots of tags, and the more articles and information you have about your project will not only make it more interesting, but easier to be seen online.

PROMOTE, PROMOTE, PROMOTE

Don’t just focus online. The more people are becoming Internet dependent, the fewer people are utilizing traditional media. Approach the local papers and radio station with the fact you’re doing a fundraiser. Tell everybody and everyone about your project. Why is it important? Why is it important to you? Who are you? Why are you doing this? Who will it help? Does it have a human interest angle? The media is always after a good story, and if they pick it up, this is fantastic exposure for your project.

Remember: You have to be the most passionate person in the world about your project, if you’re not excited, nobody else is going to get excited about it either! Always be promoting your project, you never know who you are talking to or who they know.

DON’T JUST RELY ON ONLINE CROWDFUNDING

Approach local businesses and ask for a small donation.Although crowdfunding is an online platform, you cannot be shy about your financing goals. How badly do you want or need to raise this money? You have to be prepared to do the uncomfortable (do what others are unwilling to do) and you will succeed. What can you offer them in trade? Can you offer them some promotion on your sites, perhaps give them a credit in the film? In some cases you may find a business owner that would like a role and be prepared to pay for the honour!

BE ORIGINAL

People who do the unexpected get noticed. This next tip is another ESSENTIAL to success. It’s not easy to arrange, but much easier than you’d think. Hold a launch party… pick a popular location, a pub or café, and promote the fact you’re doing a DAY ONE campaign launch. Most premises have slow days during the week and an unusual, well-promoted event to bring in warm bodies that may spend money their are always welcome. Have laptops there so people can go straight to the site and pledge. Have the crew take it in shifts if need be, but really push hard on the first day. The more pledges you get as early as possible, the more exposure online it gets!

Be creative for this event. Maybe do a joint venture with the location and offer free or discounted drinks and food. Have some of the actors do a partial script read through – not only is this good promotion for the film, it’s something unique. If you’ve put in the correct amount of work in your prelaunch preparations, have contacted the press, have created a good buzz and got early pledge promises, by the end of your launch day event you may be surprised to find you have between 30 – 50% for your target already! Believe me, it’s happened on more than one occasion.

IT AIN’T OVER TILL IT’S OVER

Keep the pressure on throughout the campaign. If you raise your target, push for more. Keep your pledgers in the loop with progress, keep them engaged. Blog about progress. If you have their details, PERSONALLY thank those that have already made donations. I can’t stress this enough. The more personal and involved you make things, the better people will feel about their pledge. If you can’t do it in person or make it personal, record a short thank you video – let them see the emotion in your eyes!

So many people forget to keep pushing, yet it’s amazing the number of people that will INCREASE their pledge amount, if they know how much you care!

THE LAST MILE

The final push. If you still need to raise funds to hit the target, plan a LAST DAY push – you could even invite people to the event (like the launch) and invite the press along. If you’ve run most of the marathon, why fall at the final mile? Have a back-up plan for the possibility of not hitting your target by the final few days. Hold a final push party. Give people a reason to come and to donate. Again, make sure you have your team there and the laptops.

THE ALL-IMPORTANT FOLLOW-UP

Most importantly, at the end, thank everybody involved and fulfill your promise – send out the rewards. Following up doesn’t have to be left until the end. By making follow-up part of your routine, you won’t have a huge job at the end (which you may forget or overlook!) You may be very pleasantly surprised how many people actually want to be part of your project and want to help, if they are acknowledged and rewarded accordingly.

PLAN TO SUCCEED – A CLOSING COMMENT

I advise people to be ‘realistically optimistic’. What do I mean by this? Plan for success, but realize you are better to lower your target to a figure that’s achievable, rather than be unrealistic about your funding objective. Remember the goal is to reach the target you set (hence I like the sites with a stretch target) Whatever YOU think is achievable, if you don’t have the evidence to back it up (i.e., a huge support pool, early pledges, a previous success story, etc.) you are far better off reevaluating your target, sometimes this can be by 30% or more. Don’t be discouraged by this. Either delay your launch until you have more backing, or face facts, you’ll have to get the rest of the funding from somewhere else!

It’s also VERY WORTHWHILE letting potential backers know how much you have on the line. How much have YOU put in? If the answer is zero, then you might want to rethink. If you aren’t prepared to put YOUR money into YOUR project, don’t expect anybody else to either!

As said, all common sense WHEN YOU KNOW. If raising money was easy, everybody would just post up their campaign and sit back and wait (which is what the failing campaigns do!) But it isn’t easy, it takes work, it takes commitment, and most of all it takes planning. Like all overnight success stories, you don’t hear about all the hard work and effort that goes in BEFORE the success happens.

If you fail to hit your target, analyse what went wrong. Were your incentives off-target? Did you start too soon with not enough pre-pledges? Did you create enough awareness and early support? If you did all the things above, and still failed to reach your target, perhaps your figure was too ambitious, or your project just doesn’t have the right appeal to a crowdfunding audience – ask for feedback.

Good luck with your next funding campaign, and remember: The more effort you put in BEFORE your campaign launches, the more successful you will be! Get creative, get people involved, and have fun with it, it’s a long, hard process, so enjoy the journey!

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The Shepherd Cover ArtANTHONY DONNELLY blogs about all things writing, inspirational, and motivational. He has published a number of books for children and adults. His latest book, a short, inspirational parable THE SHEPHERD  is currently climbing up the Amazon charts, and is available in Kindle or paperback. When not sat at his keyboard writing, he can be found in Costa Rica, North America, or somewhere in Europe motivating and coaching individuals and groups in self-development techniques and life-balance. Most recently you can see him back on the sets of films and in front of the modelling camera again.