#Lockdown The Best Time To Set Some #Goals

We can all agree these are strange and uncertain times. Nobody really knows what the outcome of the current global policy changes will mean on our futures. Nobody really has any clear idea or plan for when these lockdowns will relax. But we can all be certain that our lives will be vastly different moving forward.

my_first_goalsettin_cover_for_kindleWe are now in the third quarter of the year, and many of us have a lot more time on our hands due to the lockdown. This makes this an ideal time to either readdress your goals and plans, or take the first steps to implementing some plans for the future.

If you’ve never set goals and plans before, my simple book lays out all the steps you need in plain English and with no jargon. It will show you that you already set goals, but don’t realise it, and will build on what you already know. It’s perfect for the novice, or as a refresher for those that have set goals in the past, but let the habit slip.

Things you might want to think about might be a career change and learning new skills; better financial planning for the future, as that’s one thing that’s a definite: the global economy will take a very long time to rebound from this. Perhaps you want to improve your health and fitness? Maybe you want to finally learn that foreign language and plan a trip abroad once the movement restrictions are lifted. Whatever it is you want to do, this simple-to-use guide will hold your hand along the whole journey.

Set some goals. Change your future!

 

Covid-19 Epidemic: A Time For Reflection…?

A year ago I had great plans to celebrate my 50th birthday. It was going to be the big HAWAII-50…! I had many other great plans as well that I was working on. I’m sure many of you reading this had made plans for this time of year, however great or small, but also never anticipated what the world is currently experiencing due to this sudden and unexpected outbreak of the coronavirus. It has impacted the lives of practically every single person on this planet, and has changed our lives forever. Most countries are on ‘lock down’, many people for the first times in their lives are being forced to isolate. Thankfully I was already in a semi state of lock down due to caring for my fiance going through Chemo and Radiotherapy – we were already isolating and limiting our contact due to her potential lowered immunity – so my 50th birthday plans had already been put on hold back in December.

This time of personal isolation, and now witnessing the rest of the world do likewise, has given me time to reflect on a few things, a few things I thought it worthwhile to share in the hope that they resonate with some others out there.

As far as I can remember in my lifetime, this is the first and only time the entire world (or a pretty decent chunk of it at least) is fighting the same enemy.

At school I learnt about both World Wars, the Korean War, the Vietnam War, was born during the Cold War – the fear of the H-bomb dropping at any minute! – and lived long enough to live during the metaphorical ‘War On Terror’ (whatever that is really supposed to mean?) but never did I have to experience an invisible, indiscriminate, ‘enemy’ like we are facing today, until now. And do you know what? It doesn’t scare me. It encourages and empowers me to think that if the entire world can drop its petty squabbles and power-mongering and focus on combating a ‘common threat’, what hope we might have for a truly better future!

Take America, for example, in their 250+ years as a united state, there have been fewer than 10 years that they have not been at war with some country or another, including themselves! Isn’t that insane? Look where wars have taken us: they make the armaments industries even richer, they make the bankers richer, and they make the business elite richer, whilst it’s the ‘man on the street’ who puts their lives on the line. That sounds like insanity to me. I’m not singling out America, they are just a very obvious case that both produces and uses the weapons of ‘terror’.

What if that energy was put to better use? What if it was used for positive purposes? Isn’t this new ‘invisible’ enemy more deadly than the ‘perceived’ enemies we have been told to fear in the past? More on this later, perhaps, but let’s look closer to home…

A complete change in the way we live our lives: time to reboot…?

In the same way we impatiently ‘reboot’ our computers when they are not functioning correctly, perhaps this is the wake-up call the world has needed to tell us all we are off track? Why not think about using this enforced down time to reflect on your own life and see where you could make tiny, daily changes to become better, become more grounded, help others more, give more than you take, participate rather than criticise, seek more happiness rather than more money…? How can you reboot and defrag yourself…?

Most people don’t stop and pause at all during the day. They wake, they have breakfast, they dress, they go through the motions often thinking of something completely different, never completely in the moment, never truly experiencing their lives. I often compare this to reading a book without punctuation – can you imagine that? No capital letters, no commas, no full stops, no breaks, no pauses, no paragraphs, no chapters… It would be exhausting to read. So why would a life lived with no punctuation be any different?

“If we are going to change the world, first we must change ourselves.”

I want to change the world. I’ve always wanted to change the world. I just never knew how. Government and politics didn’t seem to be doing a good job, so that was the wrong route. The only way to execute change on a massive scale is through the people changing, and that means on an individual basis. If I wanted to change the world, I first had to change myself, change my thoughts, change my actions, change my beliefs.

Everybody is in the same boat, let’s paddle together!

We are in completely uncharted waters. What is happening in the world has never happened before, it can’t even be compared to the Spanish Flu. Countries are so much more inter-connected via the financial markets, global businesses, international trade, conglomerates, international travel, etc., and the Internet allows a much greater level of information to be dispersed – both good and bad. Don’t be fooled that governments have any better idea what’s going on than you do. They may have more information, yes, but do they know what’s going on and how to react to it correctly? Of course they don’t! I think they are right to advise people to limit their direct interactions with others to the barest minimum (and I do wish people would understand that the more times you go out, the greater the chance of spreading this becomes! PLEASE only go out if you ABSOLUTELY have to, PEOPLE’S LIVES DEPEND UPON IT, including your own!)

We will see the death toll hit One Million before this is over!

This isn’t scaremongering, it’s probability. The curve is going upwards every day, and it will continue to do so for a few weeks – more if people continue to go out and socialise as much as they are currently doing. Only go out if it is ESSENTIAL. Yes, I know you love your bike and cycling. Yes, I know you love jogging. Yes, I know you need to get of the house/ flat/ room/ whatever, but is it essential? Could you put it on hold for three weeks? Could you try to be less selfish and save other people’s lives? Could you maybe think about other people for once in your life? Could you? It won’t kill you not to go out, but it might just kill someone else… Or could it kill you…?

It’s going to get much worse before it gets any better, and that’s a fact that we have seen in country after country, and none so far have gotten it under control completely. It’s a virus, they have a very clever habit of adapting very quickly. Even once we get our ‘R’ number in check (and we’re a long way off from that folks!) we still need to make sure it doesn’t flare up again and we’re right back where we are now, or worse!

A Global Village Experiencing an Epidemic… is World Peace that far behind?

If you’ve read this far, well done! I didn’t really expect anybody to read these crazy ramblings of a (now) 50 year old…! I’m probably preaching to the choir, but since you’re still with me, let’s explore the real positive possibilities that lie ahead of us. I loved the concept of a ‘global village’ when the Internet first started out, but never really quite understood what it meant until now. I believe spiritually we are all interconnected, and technology has allowed us to communicate faster, but not always better. Now we have a real chance to reach out to other ‘villagers’ in the world that are going through the same ‘war’ and see if we can’t forge a new world of better understanding and peace.

Most people are only thinking of themselves and their own survival right now. Many don’t even see what is happening here and around the world as such a big deal, but it’s only just begun. As isolation continues, and as restrictions begin to tighten (as they will) people will want to reach out. Look inwards first, before you get angry. Make peace with yourself, then make peace in the world around you. Forgive.

Take this time as a great opportunity. Sit quietly and make a list of all the people you hate, dislike, have a grudge against, cut you up on the freeway, short-changed you, called you names, whatever! However petty it may seem, make a list of everything that consumes your unconscious thoughts in this way and purposefully forgive them, let it go, even go one step further and picture them having an amazing life, picture them successful, happy, loved… Let go of the baggage – the real baggage – that has been weighing you down.

The future…?

What sort of world do you want to live in once this is all over? Who do you want to lead you? How much responsibility for YOUR life will you continue to take? Will you continue to go for money rather than happiness and quality of life? Allegedly we all live in a democracy, so we can participate and decide what kind of a world we want to live in, right? So, put some thought to it. When the next epidemic appears – and be sure there’ll be another – how prepared do you want your new world to be? Do YOU want to be more prepared? How do you want your country to be run? Do you want the people to have more say and input, well that starts with you caring more, doesn’t it?

I think the only way forward is for people to rely less on hand-outs and being happy abdicating responsibility to others, and taking more self-responsibility for their life circumstances. I think they need to look at what really makes them happy rather than believing what they are told will make them happy. I think they need to pause and think more about how they are living their lives. If nothing else, this virus has made many people think about their own mortality. Sadly for some people, they may not live long enough to read this post. But if you have read this far, you brave soul, let’s work together to make this an amazing new world, a world of love and peace.

Imagine… World Peace…

A Day To Apply For Universal Credit…?

These are unprecedented times we are all living through right now, and everybody could be pointing fingers saying the Government should have acted faster, should have been more prepared, should have locked down sooner, and the Police should have said that they COULD enforce a lock down, rather than say they couldn’t (which might have stopped the THOUSANDS of Londoners flaunting the warnings yesterday as I drove my fiance to her cancer treatment yesterday!)

We could be pointing fingers, but I won’t… instead I’ll share some bureaucratic humour… We all know – well, those of us who have ever tried to get some kind of benefit or anything essential (like a passport, drivers license, etc.) – that civil servants and government/ council controlled/ public sector organizations are ridiculously archaic, inefficient, and in no rush to actually come up to speed with everybody else in a competitive, free-market economy, because they don’t have to, and can just tax us poor tax payers more to foot the bill of inefficiency! But I did have to laugh at this…

12.52 – I had already been waiting since noon

When I first was redirected to digidentity.eu and their ‘waiting room’ there were almost 13,000 people in the queue ahead of me. I had nothing better to do, so I just waited… and waited… and waited… After almost an hour, I decided to take my first screen shot and email the Sun, who had published a helpful article suggesting self-employed folk, like myself, could apply for Universal Credit while we patiently wait to see what the Government decides to do about helping us out financially.

digidenity

I posted it up on Facebook to help other people potentially avoid the exceedingly long wait. At time of writing this, I’m still waiting, and predict it will be about 10pm tonight that I get to the front of the cue….

3.06 pm – I’m still waiting…

Digidentity2

93,800+ are still ahead of me, and I take a gamble and get ready to drive my fiance for her daily radiography treatment at the hospital… I wonder how many selfish, mindless zombies we’ll pass out in the open spreading COV 19 this trip…? I shall write more on my return and probably post another screen shot… stay tuned…

4.53pm – back from dropping off at the hospital… 87,606 people still ahead of me!

Digidentity3

Glad to report that there was a lot less traffic on the roads, and better yet a lot less people just idly wandering around, but I still don’t think people have truly grasped the severity of what we are going through. Three weeks of stringent isolation: if you DON’T HAVE TO go out, STAY HOME. The Olympics has been postponed, so have most sporting events, it won’t kill you not to go out running and cycling every day, but it probably WILL infect and KILL somebody else!

The message from the Government couldn’t be any clearer:

STAY HOME!!!

If people who think they are adult, but continue to act like children continue to act like children, the Government will be forced to impose even stricter regulations and legislation, AND prolong this lock down for even longer. Do you not understand???

We only go out for our urgent care hospital appointments, and once a week for essential groceries, that’s it, period. Three weeks is not a long time to stop being selfish for once in your lives, stay the f**k home, and help save people’s lives.

I’m still behind 85,436 people… don’t these numbers give you any indication of how serious this is? That will very soon be the global death toll, and it will keep climbing if you don’t do your bit and act right now!

I’ll keep you posted…

6.26pm – Only 67,587 People Ahead Of Me…!

Digidentity4

Radiotherapy unit running on schedule, so back from the hospital pick-up early, but still waiting online… Are we ALL self-employed, or is this everyone that’s trying to claim…? If it keeps up like this, I’ll be at the front of the queue by midnight I’m sure. Well, there’s not much else to do but wait… then the next question will be, will we be entitled to anything, which is the really big and more important question?

If I get bored, I might post another update, but that’s it for now…! Stay safe, stay healthy, and STAY INDOORS…!

11.08pm – ten more minutes to go…!

Digidentity5

Thankfully I found a part of the ‘waiting room’ where you could reserve your place via your email – whether this was added since I joined the queue, or I simply didn’t look before, I have no idea, but I decided to persevere, and will soon be at the front of the queue and see what steps I have to take next… Wish me luck…!

 

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Charlie One ThumbnailAnthony Donnelly is a British author, actor, and life coach, more recently known for his charity, children’s book series, “Charlie, the Migrating Snail”, which is available to buy on Amazon by clicking the book cover to the right.

Don’t Make Resolutions, Set Goals!

As we start to see Christmas merchandise flood the shelves of our stores, it reminds me that another year is soon coming to an end, and that means some people will be thinking about making some New Years Resolutions.

My advice to you is… DON’T.

my_first_goalsettin_cover_for_kindle
Click on the book cover above for a free audio book

 

Instead I’d advise you to start thinking and planning what you want for 2020 now. Ask yourself this question: “If you didn’t plan to be in the situation you are in now, who’s fault is it?”

This is not an opportunity to blame other people, it is YOUR fault that you are where you are now, if you didn’t PLAN to be somewhere else. In my book “My First Goal-setting Book” you will learn that goal-setting is natural, easy, and can be a lot of fun. In plain English I explain all the steps you’ll need to take to achieve absolutely anything you want in life.

So what are you waiting for? Don’t wait until you’re full of Christmas cheer and looking back on 2019 wondering why your life isn’t as great as it could be. Take control of your future and set some goals, make some plans, act on them daily, and who knows where you could be this time next year!

 

 

Dear Dad – The Letters Home

“I love to write, but I hate to promote myself!”

Can any of you relate to that? We could all probably substitute ‘write’ for whatever we are passionate about. However, promotion is what gets us noticed, and being noticed is what counts these days, right?

Dear Dad coverIn an attempt NOT to be noticed, I thought I’d slip this in very late over the weekend…

It’s a book I’ve been sat on for about 19 years – yes, I have a habit of sitting on things (chairs mostly, as I write for part of my living!) and not sharing my personal feelings – but it got read recently, and well… I got persuaded to share it, finally.

“Don’t read it if you don’t like crying! It WILL make you cry.”

I’ve been told a lot recently, that I must like making people cry. Honestly, I don’t. I write what comes from my heart and my soul. This is a very personal collection of ten letters that I’ve wanted to share for many, many years.

THERE! Now I’ve done it. Happy now?

If you want to read them, either click on the book cover (which I hope you like) or click on this link: Dear Dad – The Letters Home.

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, actor, motivational and business coach, life guide, and entrepreneur. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life and business. In his best selling publication, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life by following his simple, tried and tested steps.

 

New Blog: My First Goal-Setting Book

Firstly, a big thank you to everyone that has bought, read, downloaded, reviewed, used, and commented on my simple, easy-to-read book about changing your life through setting goals and taking manageable steps to achieve them.

Since I’m getting more and more interest in MY FIRST GOAL-SETTING BOOK and my motivational and self-development posts, I’ve decided to create a stand-alone site just for that book and that subject:

MY FIRST GOAL-SETTING BOOK BLOG

This will allow me to keep this blog focused on other things, musings, author interviews, upcoming books I’m working on and thinking of publishing soon, and things that are going on in my life. The other site will focus exclusively on personal development and goal-setting advice.

Thank you once again for all your help, support, and encouragement.

Anthony

Life: Some Words To Live By

LIFE:

You’ve either got to to deal with it, or it will deal with you. Shit’s gonna happen, accept it. Some of it you’ll have caused, some of it you’ll have attracted, some of it will be beyond your control, learn from it. Life is your biggest teacher, if you’re willing to listen and learn. Things won’t always go your way. Find a new way. Keep moving forward. Time does. Learn from it.

There is no dress rehearsal for Life. This is it. Give it your all. Give it your best. Fill your life with as much and as many experiences as you can. Some will be good and some will be bad. That’s what keeps life exciting: you never truly know. Hopefully you’ll find balance along the way.

Keep your expectations high, but your acceptance higher. Nobody’s perfect, but they are unique. Find and love your uniqueness; those things that make you ‘you’. There is greatness within all of us. Seek it out in everyone you meet, and your own greatness will be reflected back at you. Add love to every situation, good or bad. Love is the energy of Life. Love your friends. Love your family. Love yourself. But love your enemies more, because we are all one. We are all love. We are all Life.

Live your life so you can look forward to the future, if you are lucky enough to have one. Don’t dwell on the past, it’s a ship that’s sailed and is never coming back. Regrets, like grudges, will drown you, let them go, forgive, seek  forgiveness, and swim on. Embrace the present, for that is all you ever have and will have. Unwrap it as the gift it is. This is all you have and all you are.

This is your life, live it your way, on your terms. Don’t try and live someone else’s life for them, and don’t let them tell you how to live yours. Be grateful for everything you have. Even if others have more, there are many more with less. Seek them out. Help your fellow Man. In helping and serving others you will gain much, much more than you could ever give.

If you only ever believe in one thing, believe in yourself. Respect your elders, but accept they may not know what’s truly right for you. Pursue your dreams, for that is the rainbow that will bring your happiness to life. You are never given a dream without the ability to achieve it. But know your true happiness always is within you.

Live your life with passion. Laugh as often as you can, but never at anyone else’s expense, unless it’s your own.

I hope when you look back on your life you’ll smile, feel proud, and even if nobody else noticed, at least you knew you were here.

(c) 2019, Anthony James Donnelly

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

How To Overcome Fear – Part Three

As StarTrek should say, “FEAR… The final frontier!”

Think about it. What is stopping YOU from taking on the world and becommy_first_goalsettin_cover_for_kindleing EVERYTHING you were BORN to BE…? It’s not space, I can tell you that much! It’s…

F-E-A-R…!

  • Fuck
  • Everything
  • And
  • Run…!

That’s MY acronym. But eventually you’ll run out of energy and stop. But guess what, FEAR is right there with you, because it’s within you, with you, around you. The ONLY way to combat fear is to take it on with action. So, in Part Three, the next step in taking control over your fears is to list the top three fears you have and tackle them head-on!

What are YOUR top three fears?

This is the biggest step you’ll ever take in overcoming your fears. Once you KNOW that everybody has them, but doesn’t know how to deal with them, hopefully you’ll feel more comfortable sharing your insecurities. Once they are out of your head and in the public domain, they have no more power over you, especially if you have taken the steps to love yourself and invest in your own self-value.

In the spirit of sharing, here are my three biggest fears:

  1. Asking for help/ showing weakness
  2. Opening up/ Letting people in
  3. Lack of recognition/ rejection

I think I’ve tackled them in this blog post, and that was part of the idea. I still need help, but I’ve done it. The next step is having the confidence to get out there and do some public speaking on the subject…!

Once you know what your top three fears are, make a conscious effort every day to do what scares you most. Take baby steps at first, but make it part of your daily routine. After a while the feeling of fear will become less and less until it becomes small enough to manage. It may even disappear completely! Trust me, once you have taken control over your fears, there really will be nothing to hold you back in life.

Thank you for following and reading.

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

 

How To Overcome Fear – Part Two

my_first_goalsettin_cover_for_kindleAfter the overwhelming response to How To Overcome Fear 101, my first article on the subject, I decided to do overcoming fear 202, or Part Two!

We’ve all experienced fear at one time or another, so let’s just dwell on that for a minute. Here’s a short exercise that might help you the next time fear arises in your life:

  1. Think of something in the past you were afraid of, but aren’t any more.
  2. Go back in time in your memory to when you were afraid (it won’t feel the same, as you’ve gone past it, but try to remember how you felt)
  3. Try as best as you can to visualize yourself trying to confront it.
  4. The more you thought about NOT doing it, the bigger and more frightening it became, right?
  5. What did you do and think about to NOT confront it?
  6. That didn’t help, did it?
  7. Now either one of two things happened: A. You were forced to confront it, or B. You were brave enough to tackle it yourself.
  8. You came out the other side and YOU SURVIVED…!

Overcoming fear is a daily challenge for us all at some level. What is scary to some isn’t for others, don’t let other people laugh at your fears, they are genuine and justified! Learning to confront and deal with our fears is part of life. How you choose to deal with your fear obstacles will determine how far you go in life. As you remember back to that fear you overcame, what did you do to overcome it?

If you can relate to the exercise above, why not think about that a little longer while I share my favorite quotation:

“Fear lives in the future.

Regret lives in the past.

Live in the Present, for that is what it is, a gift.”

AND that is my best advice to you when dealing with FEAR… bring it into the present moment. If you’d followed the guidance of article one, you’ve written it down, you’ve taken it out of your head, now it’s time to live in the NOW.

Far too many people are not living the lives they were born to live, because they are afraid of what might happen. In all my years of working with people, the two biggest obstacles are fear of DEATH and fear of the UNKNOWN. Personally, I lump them both together, as none of us know what death actually is, so it’s unknown. So, what are they actually afraid of when they say they are scared of Death or the Unknown?

My answer is that they don’t know who they are.

I don’t want to get too philosophical, but we can’t know Death until we die, and by definition the unknown is unknowable, so why stress and worry about it? At the core of both is the questioner – your self – you are not dead, and if you know yourself, you know enough to live your life.

In Part Three we’ll look at actually tackling your fears head-on…

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

 

 

How To Overcome Fear – Part One

my_first_goalsettin_cover_for_kindleMy FREE BOOK weekend was a big success, so thank you to all of you that partook. I hope you find it useful in getting a great start to 2019. However, some people who have read my book, “My First Goal-Setting Book”, have written to me asking about overcoming fear, so I thought I’d tackle this subject in a blog post.

I deliberately left this out of the book, as it is aimed at people that already have dreams and goals in mind, and have already overcome the hurdle of inactivity due to fear, but I’ll cover it simply below.

Many of you may have heard of the acronym for fear:

  • False
  • Expectations
  • Appearing
  • Real

The first thing to know about fear is that it’s natural. Everybody at some time in their lives (yes, even me!) experiences fear. Now, just so we are all on the same page here, when I talk about fear in this context I’m not relating to phobias nor situations of mortal danger, I’m referring to negative mental games we play with ourselves that stop us acting on our goals and dreams. You may be surprised to know that fear is the major reason the vast majority of people never even TRY to do anything new or different in their lives!

So, if we all experience fear, how come some people allow it to stop them, and others deal with it and get on with life?

Even successful people feel fear from time to time, the difference is they have developed systems to combat that fear and move through it. I’m going to highlight a few basic techniques you can use to overcome most of your fears.

1. Write It Down!

Most of our fears are ‘mental demons’, they live in our heads, we try to hide them, certainly never talking about them, and the more we feed our fears with attention, the more our imaginations run wild. Take a few moments to write down EXACTLY what it is you think you are scared of. Often times just the exercise of really thinking about it ON PAPER is enough to put it in perspective.

2. Action ALWAYS Cures Fear!

The next time you feel fear, shorten the time between feeling scared and actually acting on it. As said, most fears are not real, they are mental monsters, and the longer we sit on them without acting, the bigger they become. Perhaps you have a phone call to make, but you are scared of how it will go, rather than dwell on it, just pick up the phone and make the call. Perhaps you want to ask someone out on a date, why wait until someone else asks them out, just go for it!

3. Play It In Reverse.

This is the one that I find most useful in my life. Whatever it is I’m procrastinating about or scared of doing – usually those awkward phone calls! – I write down what I’m scared of, then I picture the outcome I want, I really get in touch with how I FEEL after I’ve made that call. I play the scene backwards with that feeling. Only when I feel totally calm and comfortable do I make that call. You know what, over 90% of the time the call goes exactly as I imagined it.

Obviously there’s not enough space in one blog to fully cover this topic – there are hundred of books on the subject, if you wish to find out more – but these are just some of the tricks that I use and work for me. As with most new things, it’s going to take some time and practice, but of all the things you can learn in life, getting a grip on your fears will be one of the best things you did.

I’d love to hear how you get on, so just drop me some of your experiences in the comments section below.

HOW TO OVERCOME FEAR – PART TWO

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.