Cashing in on Christmas: FREE BOOK!

Most authors of self-help books might be cashing in at this time of the year, especially if it’s one about setting goals and New Year’s Resolutions, but because I want people to actually read and benefit from my book, it’s FREE all this weekend, and if you can’t afford to buy the book after this offer expires, you can email me here and I’ll send you a free pdf or audio file!

“Set goals that you are willing to fail for.”

my_first_goalsettin_cover_for_kindle

 

 

Emerald Book Reviews: My First Goal-setting Book

my_first_goalsettin_cover_for_kindleI always say, “A review to an author is like applause to an actor.” This is ‘thunderous’ applause! What an absolutely amazing way to start the week and new month, and to end the year! With the New Year just around the corner, last month I reached out to some reviewers for my little goal-setting book –  since it’s the season of New Year’s Resolutions – and was thrilled to find this review today. I was so touched and humbled that it actually made me cry!

I cannot thank the reviewer enough, so I have copied it here. If you’d like to read the original review, and discover other great reads and reviews, click on this link: Emerald Book Reviews.

 

“Making a positive difference in people’s lives.”

REVIEW

By Piaras on December 3, 2018 (Emerald Book Reviews)

I really enjoyed reading this book. And, I suspect all fans of the Self-Improvement genre will love having a read of this one also! My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals, is a very well written life improvement book. This book is intelligent, wise and packed to the rafters with practical common-sense advice. It becomes very obvious as you read through this page turner that the author is imparting his wisdom and understanding as to what happiness and success really means. It’s an excellent guide for putting things into perspective.

The book description gives a sneak preview: ‘Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you.

In this concise, easy-to-read book you will learn the simple secrets to setting SMART goals, learn how to create a strong reason why you want to achieve your goals to keep you motivated along the journey, and create a simple action plan that will ingrain new habits to help you achieve every goal you set in life.

Written in plain English, the author shares his experience and knowledge gathered over the past two decades working with people of all ages from around the world. His life purpose is simple: “To make a positive difference in people’s lives”.’

This book will help you to clarify your thinking, process your feelings, and make better decisions. If you are you ready to stop drifting and design a life you love, this read will help you on your journey. The author has put his heart in the pages of this book and will encourage and give hope to the reader. So many wonderful and courageous people share their experiences through books, and I thank this author for sharing his.

The overall tone was simply imparting knowledge, personal experience and wisdom in a gentle and generous way. His words will help to better equip you to interpret and handle life in a whole new way, which in turn will bring peace, love and joy into your life. If you are looking for inspiration and encouragement in the face of serious issues, this would come highly recommended from me.

No matter what your situation is today, this book will put you on the right path to better things. I’ve been around the block a few times myself and even I found this read to be very insightful. This wonderful new book will show you how to properly tune into life and the simple rules you must follow to achieve this. This by far is one of the best Self-Improvement books I’ve read in a long time. The author must be commended for his time and effort for producing such an insightful book. Also, the writing style is friendly which makes for an enjoyable read.

My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals is a wonderful read that will leave you feeling like a better person for having read it. It’s an impressive work for author Anthony James Donnelly and I’ll certainly be looking forward to reading more from him in the future. I would highly recommend this perceptive and intuitive read. A well-deserved five stars from me.

Taken from the original review here: https://emeraldbookreviews.com/2018/12/03/my-first-goal-setting-book-how-to-effectively-set-achieve-your-life-goals/

If you would like to buy a copy of the book for yourself or a friend, please click here or on the book cover image. Many thanks!

my_first_goalsettin_cover_for_kindle

The Essence of Goal-Setting
A step-by-step approach for moving from your status quo to your heart’s desire

By Mary Vinnedge

               If most goal-setting and action plans seem overly complex and intimidating, read on. Motivational coach-author Anthony Donnelly distills the process into easy-to-understand steps in My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals. Goal-setting might seem new to you, but Donnelly says in practice, you do it constantly: getting out of bed at 6:30, doing your laundry, etc. The trick is to be conscious and intentional with goal-setting. “If you’ve been waiting for your wishes and dreams to come true, but nothing’s happened so far, it’s most likely because you are leaving it up to chance,” he writes.

               Begin by jotting down notes about what you want, possibly related to health, leisure, family, career, education, health and/or giving back. Be sure each is something you’re extremely passionate about. Passion is the fuel that drives every successful person, Donnelly says.

               Also key: Zero in on a modest goal from your wants. For instance, if you’d like to launch a business, try selling online or persuading a merchant to give you a corner display rather than leasing a 15,000-square-foot building straightaway. If you want to run a marathon but have never done more than dash to your front door in the rain, aim for a 5K race (3.1 miles)―not a half-marathon (13.1 miles)―in two months.

               A key early step in Donnelly’s strategy is the SWOT (Strengths, Weaknesses, Opportunities and Threats) planning tool outlined by Albert Humphrey in the 1960s. Divide a blank sheet of paper into SWOT quadrants and fill them in honestly and without rushing. Your strengths might include technical skills and tenacity. Perhaps weaknesses are impatience or shortage of money. Opportunities? Maybe a trade show or a mentor offering help. Threats could be competitors or a recession. Donnelly explains that this exercise forces you to think deeply and long-term, revealing problems to fix or avoid.

               Now develop your goal statement based on SMART―aka Specific, Measurable, Attainable, Relevant and Time-bound―guidelines. Don’t just write, “I want to quit my day job and be a solopreneur.” Instead be precise about your quest, establish a metric (perhaps a startup treasury plus emergency fund total), make sure it’s realistic (honest assessment), be certain the goal suits you (do you see yourself still reveling in this achievement well into the future?), and determine a deadline, something like “I will raise $15,000 and quit my job to do XXXX by next Dec. 31.” Type or write it out, and read it to yourself aloud for a positive affirmation.

               Also write down five reasons why your goal matters. An example for an aspiring personal trainer: “I feel great about helping others become fit.” Incorporate the reasons into a paragraph that starts, “The reason this is important to me is…” Read this reasons statement silently and aloud. If you don’t feel thrilled about the five-point summary, put your paper aside, perhaps overnight, Donnelly says. Then revise the statement until it feels empowering. Add it below your SMART goal statement, and read these statements at least twice every day, aloud if possible. Doing so at bedtime is especially beneficial as your brain will mull them as you rest and provide you with fresh insights after you awaken.

Of course, the best plan in the world means nothing unless you act.

The next step in Donnelly’s process is the creation of action items and intermediate goals. Referring to that $15,000 needed by Dec. 31, state what needs to happen after nine months (savings of, say, $12,000), six months, three months, two months and one month. Write out these interim goals and deadlines and track your achievements. Personal-development experts emphasize the importance of celebrating each milestone with a reward such as a new book, massage or special coffee drink.

As you push forward, write weekly goals and focus on each while also visualizing the big picture, that final goal. Donnelly considers the ability to visualize your progress to be crucial for success.

               Once you experience great results from setting and reaching that first modest goal, Donnelly predicts you’ll incorporate goal-setting into every area of your life, with your objectives becoming ever more ambitious.

The Perfect Christmas Gift for the Person That DOESN’T Have Everything.

*** LATEST REVIEW IN ***

IF YOU’D LIKE TO READ A HUMBLING, HONEST, AND INDEPENDENT REVIEW OF THIS BOOK, PLEASE CLICK ON THIS.

Christmas is a time for giving, a time for loving, and a time for sharing, but it can also be very stressful with all of the holiday shopping crowds vying to find that ‘perfect’ gift for somebody. Books make great gifts because they just keep giving, especially if they are as packed full of useful information as MY FIRST GOAL-SETTING BOOK by development coach and mentor, Anthony James Donnelly.

my_first_goalsettin_cover_for_kindleMany people start to think about New Year’s Resolutions at this time of year, but the reason most people fail in their endeavors is they don’t have a workable plan of action.

“Just making a New Year’s Resolution won’t make it happen!”

In MY FIRST GOAL-SETTING BOOK – How To Effectively Set & Achieve Your Life Goals, Donnelly clearly lays out every step you need to take in order to prepare for RESULTS.

He uses clear, simple language with no ‘fluff’, just the information you need to succeed.

If you’ve never set goals before, or set them but not hit them, or are shopping for somebody you know that needs help setting goals to get their life back on track, this is the book for you. It’s available in three convenient formats: Kindle, Paperback, and Audio Book, narrated by the author.

*** LATEST REVIEW IN ***

IF YOU’D LIKE TO READ A HUMBLING, HONEST, AND INDEPENDENT REVIEW OF THIS BOOK, PLEASE CLICK ON THIS.

#NewBook – “Why Do i Care?”

It has been a while since I released a new book. I have many works simmering in the background, and fortunately my acting career has taken a front seat this year involving a lot of international travel. I have also been preoccupied with a new song project, which I’ll expand on towards the end of this post.

Why Do i Care COVER (2)BUT finally the wait is over!

It’s a short book with a very unassuming cover, much in the style of my goal-setting book. The focus is on problem solving this time: practical steps to put your personal issues into perspective and create workable solutions.

An extract from the introduction should shed some light on the direction of this new work:

“There are more diamonds in the world than people… AND we think they are precious! There are more bank notes in the world than people… AND we think they have value! There are more books in the world than people… AND we think they contain knowledge! There are more flowers in the world than people… AND we think they have beauty! BUT, as insignificant as you may feel, you are UNIQUE, so that kinda makes you rather special, don’t you think?”

It was inspired from a very long conversation with a great friend that I’ve known for many, many years. They were stuck in what they saw as an impossible situation, and our conversation circled round and round without them really wanting to take any action to remedy their problem. They were using every trick in the book to try and get out of accepting THEY were responsible for where they were. In the end I had to hang up and send them a copy of one of my parables to read in the hope the simplicity and metaphor would soak into their subconscious and they would find the right path again.

This book is  a dilution of that conversation. I hope you enjoy it, and it is of use to you.

If you’d like a review copy in exchange for your opinion and thoughts on it, please write a message in the comments section below. Thank you!

 

***

my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his last book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life. A great accompaniment to “WHY DO i CARE?”

 

#EDUCATION: Why They WON’T Teach You This In School.

my_first_goalsettin_cover_for_kindleMost intelligent people around the world know that the education system needs a major overhaul. Most comprehensive schools are still teaching our children in much the same way as when the school system began over a hundred years ago. Our children are being trained to be what I call ‘job fodder’. The mainstream schooling system educates our children just enough to get a job, and perpetuates the MYTH that we should all get a ‘good’ job, work hard, and then enjoy life in retirement (if we make it that far!)

Have you ever stopped to ask WHY the school system doesn’t educate people how to be successful?

The knowledge is there. The willingness to learn is there. So, why do governments not want our children to have the necessary skills in life to succeed? I mean, isn’t that what all parents want for their children? Isn’t that what we want for ourselves?

One very simple and easily implemented change is to teach our children how to set proper, realistic goals. Just learning this one, easy skill has the power to transform your life forever. In my latest publication, “My First Goal-setting Book”, I clearly lay out the simple steps you need to take back control of your life. Although it is primarily aimed at teenagers and young adults, it is also of tremendous value to people of all ages. These are tried and tested steps that I have used to great success personally and with hundreds of people around the world.

Every book you buy allows me to give one away to a child that needs to read and use it, but can’t afford to buy one.

IF YOU TRULY CAN’T AFFORD TO BUY A COPY OF MY BOOK, PLEASE SEND ME AN EMAIL AND I’LL SEND YOU A FREE PDF COPY. IT IS MY GOAL TO GET THIS MESSAGE OUT THERE, NOT JUST TO GENERATE MORE MONEY. SIMPLY CLICK ON THIS TEXT.

As always, I thank you for reading this. Please share this article with anyone you think may appreciate it, add a comment, or feel free to write a review of my book on Amazon.

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

 

Rachel McAdams: Who Do You Love?

rachel-mcadams-gets-new-boyfriend (2)In such a PC world as this, do people still have ‘pin-up girls’? Can one even still use the word ‘pin-up girl’? I don’t know, and truthfully, I don’t care! I do, but I don’t. I think most people can relate to that, right?

I don’t actually know what a ‘pin-up girl’ really is! To me, a pin-up girl is someone that you admire, perhaps adore, look up to, aspire to be, or see something in them that you’d like to be like, have, or want.

We’ve been so confined, constricted, and constipated by being seen to ‘do and say the right thing’, but what is right and what is wrong?  Where are the true role models that can lead the way?

“The true test of a man’s character is what he does when no one is looking.”

John Wooden

My confession, if you hadn’t already guessed, my ‘pin-up girl’ is Rachel McAdams (did the photo give it away?) I don’t know that much about her, but from what I’ve seen, and what I feel, is that she’s a very grounded, normal, smart, attractive, and committed person. All traits I aspire to have! I think and dream of meeting her – and I’m certain I will – I don’t know how, but that’s not up to me! But I know when we meet it will be such a normal meeting, like old friends that knew each other years ago, but we mis-recognised each other!

For me, Rachel McAdams is the essence of who I feel I am meant to be with. I can’t make her love me, and I can’t love her without feeling her energy, but I’d like to. How on Earth are celebrities allowed to date? Isn’t our talent enough! We are not gods! Leave us alone! But we don’t want to be alone!!!

Golly! That was a big confession…

A-hem!

So, back on track… Who do YOU love? Have you started with loving yourself? Aren’t you good enough? You are. Give yourself a hug, or better still, give someone close to you a hug – now! Didn’t work? Perhaps your dream or ‘pin-up’ is as extreme as mine. Maybe you have to ask yourself, “What kind of a person do you have to become to attract them to you?”

Don’t Put People On Pedestals

There is only ONE person you should compare yourself to: The Person You Were Yesterday. The wonderful thing about this world is that everyone is equal: we were all born, we will all die, we all have choice… Ah! Here’s where the ‘rub’ comes…! In a year that SHOULD be celebrating equality, it should be celebrating WORLD PEACE.

IMAGINE if all the people in the world, just for one minute, (one second!) stopped thinking what they were thinking, stopped doing what they were doing, and actually contemplated WORLD PEACE, thought about happiness, thought about YOU being happy, thought about, “How do I want to feel LOVE?”

What would the world look like? Brandson knows… Elon knows… Warren knows… Gates knows… Facebook-bloke knows… Amazon-bloke knows…

Anthony and Rachel’s World

In OUR world, we live in abundance… and we share it!

I have enough, and you can have food…

I have more than enough, and you can have a proper education…

I have water, and you can have clean water…

I have love, and I am the world.

 

The Perfect Christmas Present

The Christmas madness has already begun: promotions in shops… bookings at restaurants… the commercials on TV… that arduous search for the ‘perfect’ gift for a friend or loved one…

my_first_goalsettin_cover_for_kindleIf you are having trouble deciding what to buy as a gift for someone at work, or that friend that seems to be impossible to please, or perhaps you know someone that always sets New Year’s Resolutions, but never manages to keep focused and keep them, this might just be the perfect gift for them.

I wrote it specifically for that person just starting out on the process of taking more control of their lives and wanting to know the basics and the ‘how to’ of setting goals that CAN be achieved easily.

It’s a short book, easy to read, and written in plain English, because unlike many other books on the same topic of goal-setting, I specifically wrote this book to be USED, not just read and discarded without action. Although I cannot make any guarantees that you WILL hit your goals, I can guarantee that if you apply the simple principles in this book and stick to your plan, you will eventually succeed at whatever you have set out to achieve.

In this book you will learn…

  1. …that you already set goals, you just don’t do it consciously!
  2. …why it’s important to set clear, written goals.
  3. …how to construct a goal you’ll stick to.
  4. …a step by step formula to build plans that work to hit your goals.
  5. …and much, much more!

So, if you’re stuck for Christmas present ideas this year… why not consider buying a copy of this book.

Happy Holidays to you all, thanks for reading, and please feel free to share this far and wide.

***

 

my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, aimed at the beginner, he concisely explains how to get whatever you want out of life.

The Essence of Goal-Setting By Mary Vinnedge

(Kindly reproduced with permission from the author.
First published on a platform by SUCCESS.com)

my_first_goalsettin_cover_for_kindleThe Essence of Goal-Setting
A step-by-step approach for moving from your status quo to your heart’s desire


By Mary Vinnedge
               If most goal-setting and action plans seem overly complex and intimidating, read on. Motivational coach-author Anthony Donnelly distills the process into easy-to-understand steps in My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals. Goal-setting might seem new to you, but Donnelly says in practice, you do it constantly: getting out of bed at 6:30, doing your laundry, etc. The trick is to be conscious and intentional with goal-setting. “If you’ve been waiting for your wishes and dreams to come true, but nothing’s happened so far, it’s most likely because you are leaving it up to chance,” he writes.
               Begin by jotting down notes about what you want, possibly related to health, leisure, family, career, education, health and/or giving back. Be sure each is something you’re extremely passionate about. Passion is the fuel that drives every successful person, Donnelly says.
               Also key: Zero in on a modest goal from your wants. For instance, if you’d like to launch a business, try selling online or persuading a merchant to give you a corner display rather than leasing a 15,000-square-foot building straightaway. If you want to run a marathon but have never done more than dash to your front door in the rain, aim for a 5K race (3.1 miles)―not a half-marathon (13.1 miles)―in two months.
               A key early step in Donnelly’s strategy is the SWOT (Strengths, Weaknesses, Opportunities and Threats) planning tool outlined by Albert Humphrey in the 1960s. Divide a blank sheet of paper into SWOT quadrants and fill them in honestly and without rushing. Your strengths might include technical skills and tenacity. Perhaps weaknesses are impatience or shortage of money. Opportunities? Maybe a trade show or a mentor offering help. Threats could be competitors or a recession. Donnelly explains that this exercise forces you to think deeply and long-term, revealing problems to fix or avoid.                                                                                                                    
               Now develop your goal statement based on SMART―aka Specific, Measurable, Attainable, Relevant and Time-bound―guidelines. Don’t just write, “I want to quit my day job and be a solopreneur.” Instead be precise about your quest, establish a metric (perhaps a startup treasury plus emergency fund total), make sure it’s realistic (honest assessment), be certain the goal suits you (do you see yourself still reveling in this achievement well into the future?), and determine a deadline, something like “I will raise $15,000 and quit my job to do XXXX by next Dec. 31.” Type or write it out, and read it to yourself aloud for a positive affirmation.     
               Also write down five reasons why your goal matters. An example for an aspiring personal trainer: “I feel great about helping others become fit.” Incorporate the reasons into a paragraph that starts, “The reason this is important to me is…” Read this reasons statement silently and aloud. If you don’t feel thrilled about the five-point summary, put your paper aside, perhaps overnight, Donnelly says. Then revise the statement until it feels empowering. Add it below your SMART goal statement, and read these statements at least twice every day, aloud if possible. Doing so at bedtime is especially beneficial as your brain will mull them as you rest and provide you with fresh insights after you awaken.
Of course, the best plan in the world means nothing unless you act.
The next step in Donnelly’s process is the creation of action items and intermediate goals. Referring to that $15,000 needed by Dec. 31, state what needs to happen after nine months (savings of, say, $12,000), six months, three months, two months and one month. Write out these interim goals and deadlines and track your achievements. Personal-development experts emphasize the importance of celebrating each milestone with a reward such as a new book, massage or special coffee drink.
As you push forward, write weekly goals and focus on each while also visualizing the big picture, that final goal. Donnelly considers the ability to visualize your progress to be crucial for success.
               Once you experience great results from setting and reaching that first modest goal, Donnelly predicts you’ll incorporate goal-setting into every area of your life, with your objectives becoming ever more ambitious.  
***

 

my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life.

Face-tox Diary: Day Four – “Are You Okay?”

I didn’t write yesterday, as I was too busy doing things. It’s amazing what you can do when you are not distracted with Facebook crap anymore! I got to play 18 holes of golf… the garden looks great… I actually enjoyed the garden for a change… I’m reading more books…

BUT, I had to write today, as after four days, finally somebody has noticed I’m NOT on Twatbook – sorry, Facebook – anymore. A text arrived this morning shortly after 7am:

“I couldn’t find you on Facebook, are you okay?”

What a lovely text to receive (I just wish they hadn’t sent it so early, as I was fast asleep after a late night reading, and had nothing much to wake up for that early!) I’m probably an unusual Twatbooker, as almost all of my (less then 100) Twatbook friends are actually ‘friends’, people I’ve actually met in person, or are family – hence so few!

Some I have already personally been in contact with, but it was rather surprising that after four days only ONE person had noticed that I was no longer online. I wonder how many of you that have waaaaayyyy more ‘Twatbook Friends’ (most of which you don’t actually know) than me realise that the vast majority of your ‘Friends’ have probably ‘muted’ your feed, or don’t take any notice of you, or have so much Twatbook-misinformation coming at them that they don’t really care what the crap is happening in your life?

I can definitely say detoxing from Twatbook is much easier than detoxing from smoking! By day four I would be craving a fag something wicked, and almost wanting to kill somebody! In comparison, Twatbook-detox is very painless and very rewarding. For four days I have not been exposed to stupid, uneducated opinions about the election, what people have been eating, pictures of cats, mindless quotations that say, “Like if you agree” or any other mindless crap that says the same, or, “Read this, it’s AMAZING…!”

Dumb, mindless, Twatbook, pricks!

I’m sure if you are reading this and still a Twatbook member, you’re smart enough to read the humour, and are probably trying to work out how the heck you can get out of the trap that is TWATBOOK…!

My best advice for the election, since it’s tomorrow, is don’t vote. If nobody voted, they’d realise that we all know we don’t live in a democracy, it’s just a farce. They don’t act on our behalf, so why vote for them? They are all elitist snobs, that are educated the same, indoctrinated the same, brown nose the same, and have the same INTERNATIONAL paymasters!

I think Guy Fawkes was on the right trail…

 

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my_first_goalsettin_cover_for_kindleAnthony James Donnelly is an author, motivational and business coach, and life guide. He has spent over 20 years working directly with individuals and corporations to adjust their perspectives on life. In his latest book, “My First Goal-Setting Book: How To Effectively Set & Achieve Your Life Goals”, he concisely explains how to get whatever you want out of life. Dumping Facebook is just the first step to freedom…!